Crossfit Amplify

Forging Elite Fitness

AM • PLI • FY

To make greater or more powerful; increase.
To add to or expand, in volume or significance; make complete.

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Forging Elite Fitness

New to CrossFit?

CrossFit Amplify

Free Introduction

Join us immediately! For a free workout and to become an Amplify member, Email crossfitamplify@gmail.com or call CrossFit Amplify at (630) 708-8267.

We’ll take you through your first CrossFit workout and you’ll spend more time with an Amplify trainer to talk through your future in fitness.

Workout of the Day

Saturday, May 19, 2012

Saturday 10am is a go!

This weekend’s CrossFit Games – North Central Regional is underway! Follow the action online.

AND!  Join us on June 4 at 7:30pm for our Nutrition Workshop.
Details to follow.

SATURDAY
10 am workout announced at the gym.

Show up to see what’s in store!

North Central Regionals!!!

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Amplify Events

US Army Staff Sergeant Rob Miller

Murph For Miller

Kyle Todnem

Running for Hope

CrossFit for Hope St. Jude Art

CrossFit for Hope

Amplify Endorsed Products

  • 1CF Journal
  • 2Rogue Fitness Affiliation Link
  • Again Faster
  • Kill Cliff
  • Progenex
  • Whole 9

Recommended Reading

  • 5 Reasons To Try CrossFit
  • 6 Reasons For A Strength/Skill BIas
  • CrossFit: Beyond The Body
  • CrossFit: Fittest Over 50
  • CrossFit: Nutrition
  • CrossFit: Programming
  • CrossFit: Quest For 100 Pull-ups
  • CrossFit: The Burgener Warmup
  • CrossFit: The First Four Women
  • Grains: Don't Do It

Recommended Websites

  • Beyond The Whiteboard
  • CrossFit Endurance
  • Gymnastics WOD
  • Map My Run
  • Mark's Daily Apple
  • Mobility WOD (Kelly Starrett)
  • Paleo Table
  • Robb Wolf

Mobility Work

Gymnastics Progression

Olympic Lifting Cues

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