Saturday, July 22, 2023

Partner WOD
For time
150/120 Ski Cals
E2MOM (Starting at 0:00)
15/12 Hand Release Push Ups - Each
 
* split Ski Cals anyway

Rest 5 minutes between wods

For time
150/120 Bike Cals
E2MOM (Starting at 0:00)
30 Air Squats - Each