Front Squat
Take 15 minutes to find a challenging Front Squat
Jackie (Time)
For time
1000-meter row
50 thrusters
30 pull-ups
Men: 45 lb.
Women: 35 lb.
Front Squat
Take 15 minutes to find a challenging Front Squat
Jackie (Time)
For time
1000-meter row
50 thrusters
30 pull-ups
Men: 45 lb.
Women: 35 lb.