CrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP - Reps)
Complete as many rounds as possible in 15 minutes of:
3 Wall Walks
12 Dumbbell Snatches
15 Box Jump-Overs
F: 35-lb. dumbbell, 20-in. box
M: 50-lb. dumbbell, 20-in. box
CrossFit Games Open 22.1 Scaled (Ages 16-54) (AMRAP - Reps)
Complete as many rounds as possible in 15 minutes of:
3 Wall Walks
12 Dumbbell Snatches
15 Box Jump-Overs
F: Scaled wall walks, 20-lb. dumbbell, 20-in. box, may step-up on box jump-overs
M: Scaled wall walks, 35-lb. dumbbell, 24-in. box, may step-up on box jump-overs