Partner WOD
Amrap for 30 minutes
400m Run - together
50 Front Squats (75/55)
600m Ski
70 Burpee Box Jump Overs
800m Row
90 Sit Ups
1000m Empty Sled Push
Partner WOD
Amrap for 30 minutes
400m Run - together
50 Front Squats (75/55)
600m Ski
70 Burpee Box Jump Overs
800m Row
90 Sit Ups
1000m Empty Sled Push