Partner Workout
Complete 2 Rounds.
Partners will work simultaneously for 1 minute, switch roles, then transition.
Partner 1 – Row or Airdyne
Partner 2 – Hang Power Snatch (#75/55)
Switch Roles
1 Minute Rest
Partner 1 – Row or Airdyne
Partner 2 – Toes to Bar
Switch Roles
1 Minute Rest
Partner 1 – Row or Airdyne
Partner 2 – Box Jump Overs
Switch Roles
1 Minute Rest
Partner 1 – Row or Airdyne
Partner 2 – Turf Width Goblet Lunges
Switch Roles
1 Minute Rest
Optional Post-Workout
Team Sled Push around Ohio Street
