A)
AMRAP in 10 Minutes:
60 Double Unders
20 Bike Calories
60 Double Unders
15 Ski Calories
B)
3 Rounds Of 40 Seconds On / 20 Seconds Off:
DB Burpee Deadlifts
Tuck-up to V-up
DB Back Lunge to Curl
Double Mountain Climbers
Broad Jump to High Knees
C)
500m Row For Time
