Tuesday, February 23, 2021

A)
4 Rounds Of:
1 minute Max Double Unders
1 minute Rest

B)
AMRAP in 22 Minutes:
• 30 Calorie Row
• 20 Kettlebell Swings (#55/35)
• 10 Renegade Rows (#35/25)
• 10 Burpees Over the Rower
• 20 Ski Calories

C)
100 Sit-ups For Time