For Time:
50 Wall Ball Shots (#20/14)
500m Row
50 Kettlebell Swings (#50/35)
40 Wall Ball Shots
400m Row
40 Kettlebell Swings
30 Wall Ball Shots
300m Row
30 Kettlebell Swings
20 Wall Ball Shots
200m Row
20 Kettlebell Swings
For Time:
50 Wall Ball Shots (#20/14)
500m Row
50 Kettlebell Swings (#50/35)
40 Wall Ball Shots
400m Row
40 Kettlebell Swings
30 Wall Ball Shots
300m Row
30 Kettlebell Swings
20 Wall Ball Shots
200m Row
20 Kettlebell Swings