Power Snatch
Every 90 seconds perform 5 Touch & Go Power Snatches for 6 sets
Encouraged to build over the 6 sets
Metcon (Time)
For time
20-18-16-14-12-10
Alt. DB Snatch (50/35)
35 Double Unders
Power Snatch
Every 90 seconds perform 5 Touch & Go Power Snatches for 6 sets
Encouraged to build over the 6 sets
Metcon (Time)
For time
20-18-16-14-12-10
Alt. DB Snatch (50/35)
35 Double Unders