CrossFit
Partner Workout
For Time:
200 Double Unders
150 Airdyne Calories
100 Shoulder to Overhead (#95/65 Rx; #135/95 Rx+)
100 Deadlifts (#95/65 Rx; #135/95 Rx+)
Partner Workout
For Time:
200 Double Unders
150 Airdyne Calories
100 Shoulder to Overhead (#95/65 Rx; #135/95 Rx+)
100 Deadlifts (#95/65 Rx; #135/95 Rx+)