CrossFit
Partner Workout
For Time:
50 Weight Plate Ground to Overhead
50 Weight Plate Overhead Walking Lunges
50 Hand Release Push-ups
50 V-ups
50 V-ups
50 Hand Release Push-ups
50 Weight Plate Overhead Walking Lunges
50 Weight Plate Ground to Overhead
* In between movements, partners will Row 500 meters or Run 6 Down/Back Turf Lengths.
