Sunday Funday!
SUNDAY
Partner Workout
AMRAP in 10 Minutes:
• Row 10 Calories
• 10 Push-ups
• 10 Box Jumps
• Run 100 meters
* Partners alternate rounds.
Rest 5 Minutes
AMRAP in 10 Minutes:
• Row 10 Calories
• 10 Kettlebell Swings
• 10 Air Squats
• Run 100 meters
* Partners alternate rounds.