Sunday, January 22, 2017

Sunday Funday!

SUNDAY Partner Conditioning AMRAP in 25 Minutes: • 30 Box Jumps (24"/20") • Run 2 Down & Back Turf Lengths • 30 Kettlebell Swings (#55/35) • Run 2 Down & Back Turf Lengths • 30 Air Squats • Run 2 Down & Back Turf Lengths • 30 Handstand Push-ups • Run 2 Down & Back Turf Lengths • 30 V-ups • Run 2 Down & Back Turf Lengths • 30 Burpees • Run 2 Down & Back Turf Lengths