Sunday Funday!
SUNDAY Partner Workout 20 Alternating Rounds For Time: • 5 Handstand Push-ups • 5 Ring Dips • 10 Kettlebell Snatch • 10 Airdyne Calories
(Scaled: 1 Wall Climb or 5 Heavy DB Push Press; Banded Ring Dips or Box Dips)
Sunday Funday!
SUNDAY Partner Workout 20 Alternating Rounds For Time: • 5 Handstand Push-ups • 5 Ring Dips • 10 Kettlebell Snatch • 10 Airdyne Calories
(Scaled: 1 Wall Climb or 5 Heavy DB Push Press; Banded Ring Dips or Box Dips)