Sunday Funday!
SUNDAY Partner Conditioning 2 Rounds For Time: • 100 Pull-ups • Row 600 meters • 100 Push-ups • 60 Calorie Airdyne Bike • 100 Sit-ups • Row 600 meters • 100 Air Squats • 60 Calorie Airdyne Bike
Sunday Funday!
SUNDAY Partner Conditioning 2 Rounds For Time: • 100 Pull-ups • Row 600 meters • 100 Push-ups • 60 Calorie Airdyne Bike • 100 Sit-ups • Row 600 meters • 100 Air Squats • 60 Calorie Airdyne Bike