Sunday Funday!
SUNDAY Partner Conditioning 5 Rounds, with a 30 Minute Time Cap: • Turf Length Running, 10 Total Down/Backs • 20 Shoulder to Overhead • 30 Push-ups • 40 Kettlebell Swings • 50 Air Squats
Amplify's CrossFit Open Leaderboard
Sunday Funday!
SUNDAY Partner Conditioning 5 Rounds, with a 30 Minute Time Cap: • Turf Length Running, 10 Total Down/Backs • 20 Shoulder to Overhead • 30 Push-ups • 40 Kettlebell Swings • 50 Air Squats
Amplify's CrossFit Open Leaderboard