Saturday Partner WOD!
SATURDAY Partner Conditioning With a running clock...
A. In 10 Minutes: Row 1600 meters + Max Reps of Clean and Jerks (#135/95)
Rest 3 Minutes
B. In 7 Minutes: Row 1000 meters + Max Reps of Power Snatch (#115/75)
Rest 3 Minutes
C. In 4 Minutes: Row 600 meters + Max Reps of Thrusters (#95/65)
* Partners can split the Rowing any way they choose. Switch other movements after every 3 Reps.