Sunday Funday!
SUNDAY Partner Workout 5 Rounds, with a 30 Minute Time Cap: Run 400 meters Together 20 Shoulder to Overhead (#115/85) 40 Lateral Barbell Burpees 60 Air Squats 40 Slam-Balls (#35/25) 20 Pull-ups
The CrossFit Games July 22-26
Sunday Funday!
SUNDAY Partner Workout 5 Rounds, with a 30 Minute Time Cap: Run 400 meters Together 20 Shoulder to Overhead (#115/85) 40 Lateral Barbell Burpees 60 Air Squats 40 Slam-Balls (#35/25) 20 Pull-ups
The CrossFit Games July 22-26