Saturday Partner WOD!Want to purchase a shirt to support Kristin at Regionals? Due date is this Sunday, May 10th. https://squareup.com/market/underdog-usa
SATURDAY Partner Workout For Max Reps: 5 Minutes of Tire Flips 5 Minutes of Airdyne 5 Minutes of Power Clean & Jerks (#135/95) 5 Minutes of Rowing 5 Minutes of Handstand Push-ups 5 Minutes of Muscle-ups or Pull-ups
Clean & Jerk Efficiency