A half hour of power!!!You don't wanna miss this. See you at 9am or 10am.
SATURDAY
AMRAP in 30 minutes:
• Run 1000 meters
• 100 Squats
• Run 1000 meters
• 100 Push-ups
• Run 1000 meters
• 100 Sit-ups
• Run 1000 meters
• 10 Sled Pushes
We like our sleds too : )