June 7, 2010 admin Workout of the Day Tuesday 6/8/10 June 7, 2010 admin Workout of the Day Strength/Skill: Deadlift [wmv][mov] 5-5-3-3 WOD: "Fran" [wmv][mov] 21-15-9 rep of: • Thruster #95/65 • Pull-ups admin
Strength/Skill: