Saturday 4/24/10

WOD:

5K run

Participate with us at the Young LIfe All Access 5K.  Race day registration begins at 8am.  Race starts at 9:30am.

Where?  Danada Forest Preserve in Wheaton.   HERE are the details with directions.

CrossFit Amplify will not have classes today, Saturday, April 24th since we will be at the race event.

'Movement' makes its mark

CrossFit of Naperville's charity event, 'Movement For Macey' successfully raised over $4000 dollars.  Mike and Scott assisted CF-NA's Neil Khant and Luke Summers during the event while CrossFit Amplify member Sabrina M. participated in the WOD.